Category: Low-Carb

Ingredients:

• ¼ cup peanut butter*
• ¼ cup almond butter
• ¼ cup melted butter or coconut oil (I used butter)
• 1 cup unsweetened coconut
• ¾ cup blanched almond flour
• 2 tablespoons cocoa
• 1 tablespoon chia seeds
• ¼ cup chopped pecans

Instructions:

1. In mixing bowl, combine all ingredients.
2. Chill for 2 hours or until easy to handle.
3. Shape into small bite-size balls.
4. Refrigerate until ready to serve.
5. (I store mine in the freezer- they are actually better cold.)

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buy organic enzo stevia extract at yo.urenzo.com/organic-stevia-extract-powder/

Ingredients:

• Crust:
• 160g (1/2 cup + 2 tbs) Coconut Butter
• 1/4 cup Light Coconut Milk
• 14g (2 tsp) Molasses
• 1 tsp Hazelnut Extract
• 1/2 tsp Coconut Extract
• 1/2 tsp enzo stevia Extract
• 1/2 tsp Butter Extract
• 30g (6 tbs) Regular Cocoa Powder (unsweetened)
• 32g (1 scoop) Chocolate Protein Powder
• 48g (1/2 cup) Rolled Oats (old fashioned, gluten free if you like)
• 1/4 tsp Salt
• Filling:
• 1/2 cup Plain, Nonfat Greek Yogurt
• 96g (1/2 cup) Powdered Erythritol
• 128g (4 scoops) Vanilla Custard Protein Powder
• 28g (2 tbs) Coconut Oil, soft
• 26g (3 tbs) Dried Nonfat Milk
• Ganache:
• 4oz 100% Cacao Unsweetened Chocolate
• 1/4 cup + 3 tbs Light Coconut Milk
• 1/4 tsp enzo stevia Extract
• 48g (1/4 cup) Powdered Erythritol

Instructions:

1. Directions (for the crust): Line a brownie pan with parchment paper both ways.
2. Melt the coconut butter in a large microwave safe bowl (it took me about 60 seconds total at 30-second intervals).
3. Stir in the coconut milk, and add the molasses and extracts.
4. Stir in the cocoa powder. Then, stir in the protein powder. Fold in the oats. Press into the prepared brownie pan (I used a pastry roller. If the filling is sticking to the utensil you are using, wrap your fingers in plastic wrap and press down on the mixture until it reaches all corners and make sure it’s level). Refrigerate while you make the filling.
5. Directions (for the filling): Put the greek yogurt into a medium-sized mixing bowl and add the powdered erythritol, stir until erythritol dissolves.
6. Fold in the protein powder with a rubber spatula. When the mixture is thick and sticky, add the coconut oil and fold it in. Add the dried milk and fold that in too (the mixture should be very sticky, so don’t touch!). Scoop into the brownie pan and try to level as best as you can with the rubber spatula (it doesn’t have to be perfect, it will naturally settle into a level layer). Refrigerate while you make the ganache layer.
7. Directions (for the ganache layer): Melt the chocolate in a microwave-safe bowl at 30-second intervals, stirring in between each one, until melted.
8. Whisk in the coconut milk. When the mixture is even and lighter in color, whisk in the enzo stevia and carefully stir in the powdered erythritol. Pour into the brownie pan and spread by gently shaking the pan back and forth until the ganache reaches the corners. Refrigerate until chocolate is firm, then slice and serve!

Read More
buy organic enzo stevia extract at yo.urenzo.com/organic-stevia-extract-powder/

Ingredients:

• Ingredients:
• 1 cup ground oats (i like to grind mine in the coffee grinder,
• cup ground Flaxseeds (the cheapest form of flaxseeds is buying in bulk, “Metro” and
• 1/2 teaspoon sea-salt
• 1 teaspoon baking powder
• 1 cup butter, unsalted
• 1/4 teaspoon Ginger (this is a serotonin-booster 😉 combined w/ cocoa = heavenly addition!!!)
• 1/8 teaspoon cayenne pepper (this is OPTIONAL!!!! adds a nice ZING though…. )
• 1 cup Cocoa
• 1 cup Splenda + 5envelopes enzo stevia herbal sweetener
• 2 smalls omega eggs and 1cup/250ml(1 carton) egg-whites — THIS ADDS EXTRA PROTEIN 😉
• 2 teaspoons vanilla extract (Jamaican Vanilla tastes the best—-sold @ West 1 cup chopped nuts, optional

Instructions:

1. Stir
2. baking powder
3. salt
4. Melt
5. heat.
6. Stir
7. Blend
8. dry
9. baking
10. Bake
11. can
12. clean
13. Cool.

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buy organic enzo stevia extract at yo.urenzo.com/organic-stevia-extract-powder/

Ingredients:

• 6 eggs
• 2 tsp. vanilla
• 2 tbsp melted butter
• 2 tbsp full fat coconut milk
• 1/4 cup coconut flour
• 1/8 tsp nutmeg
• 1/8 tsp cardamom
• 1/2 tsp pumpkin spice blend
• 1 tsp cinnamon
• pinch of seas salt
• 1/2 tsp baking soda
• 4 drops of enzo stevia, or to taste
• a small handful of pumpkin seeds to top off the bread
• 1/2 cup chopped, dried figs (optional)

Instructions:

1. Preheat the oven to 350 degrees F. Whisk all the liquid ingredients together, including enzo stevia drops to taste (I use four). Then add in the dry ingredients and mix until combined, removing all clumps. If you like, add in the chopped figs and combine. Grease a 9X9 baking dish and pour the batter in, spreading evenly. Top with the pumpkin seeds. Bake for around 15-20 minutes, or until the toothpick test comes out clean from the center of the bread.
2. I topped with my homemade almond butter, but you can use any topping you like! (Want some of my homemade almond butter made with raw and soaked nuts and seeds? Contact me via my website (www.thedelectablelife.com!)

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buy organic enzo stevia extract at yo.urenzo.com/organic-stevia-extract-powder/

Ingredients:

• 1/4 Cup salted butter, softened
• Two 15-ounce cans unsweetened coconut milk*
• 1/2 Teaspoon liquid enzo stevia
• 1 Teaspoon vanilla extract
• 1/4 Cup coconut flour
• 2 Cups almond flour
• 1/2 Cup cocoa powder
• 1/4 Teaspoon salt
• 1/2 Teaspoon baking soda
• 4 eggs
• 1 1/4 Cup unsweetened coconut milk
• 2 Teaspoons liquid enzo stevia
• 1 Teaspoon vanilla extract
• 1 Teaspoon powdered instant espresso
• 1/4 Teaspoon apple cider vinegar
• 1/3 salted butter, melted

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buy organic enzo stevia extract at yo.urenzo.com/organic-stevia-extract-powder/

Ingredients:

• 1 Cup pine nuts
• 1 Cup pecan halves
• 1 Cup almonds
• 1 Cup macadamia nuts
• 1 Cup cashews
• 1 Tablespoon enzo stevia sweetener
• 1 Teaspoon cinnamon, preferably organic
• 1/2 Teaspoon pumpkin pie spice, preferably organic
• 1/2 Teaspoon chili powder
• 1/4 Teaspoon sea salt
• 1/4 Teaspoon freshly ground black pepper
• 1 Tablespoon orange zest
• Extra-virgin olive oil, for serving

Read More
buy organic enzo stevia extract at yo.urenzo.com/organic-stevia-extract-powder/

Read More
buy organic enzo stevia extract at yo.urenzo.com/organic-stevia-extract-powder/

Ingredients:

• Ingredients:
• 1 cup ground oats
• cup ground Flaxseeds (the cheapest form of flaxseeds is buying in bulk, “Metro” and
• 1/2 teaspoon sea-salt
• 1 teaspoon baking powder
• 1 cup unstalted butter or coconut oil
• 1/4 teaspoon Ginger (this is a serotonin-booster)
• 1/8 teaspoon cayenne pepper (optional)
• 1 cup cocoa
• 1 cup Splenda + 5 envelopes enzo stevia herbal sweetener
• 2 omega eggs and 1cup/250ml egg-whites
• 2 teaspoons vanilla extract
• 1 cup chopped nuts (optional)

Instructions:

1. Stir together ground oats, baking powder and salt in a small bowl. Melt butter or coconut oil in a large saucepan. Remove from heat. Stir in Cocoa. Blend in Splenda/enzo stevia, eggs/eggwhites and vanilla.
2. Blend in dry ingredients and nuts. Pour batter into greased 13 x 9 x 2-inch rectangular baking pan. Bake in a preheated 350degrees F (180 C) oven for 30-45 minutes or until done. Check to see if they’re done by poking a toothpick through the brownie; if it comes out clean then they’re done. Cool.

Read More
buy organic enzo stevia extract at yo.urenzo.com/organic-stevia-extract-powder/

Read More
buy organic enzo stevia extract at yo.urenzo.com/organic-stevia-extract-powder/

Ingredients:

• 2 cup(s) Almond Flour
• 1/2 cup(s) Organic Butter softened
• 1 teaspoon(s) Powdered enzo stevia
• 2 tablespoon(s) Xylitol
• 1 1/2 teaspoon(s) Almond Extract
• 1 teaspoon(s) Vanilla Extract
• 1/4 teaspoon(s) Sea Salt
• 1/4 cup(s) Organic Coconut Flakes finely shredded
• 1/8 cup(s) Organic Jam or Jelly (no sugar)

Read More
buy organic enzo stevia extract at yo.urenzo.com/organic-stevia-extract-powder/